Where is Happiness Found?

By: Ed Vigneaux

I read an article recently titled “Seven Steps to Happiness,” written by Wallace G. Smith and want to pass on those steps to those who aren’t happy in their life and also to all who want to know how they can be happier or maintain the happiness they have.

Life today can be extremely stressful.  We seem to search for refuge, rest, and relief and never completely find it.  When we look at the world around us, we can see that something is wrong or missing.  Most people are not happy.

In fact, the American Psychological Association notes that the national suicide rate has increased 33% from 1999 through 2017 and has increased sharply since 2006. It’s not about money.  America is proof that happiness is not found in collecting an abundance of physical things.

That is actually good news. It means that happiness is found within us. The following are seven steps that can possibly bring us the happiness we search for.

1. Head for the park. We have become a society that spends most of our time indoors.  We should spend more time enjoying nature, this beautiful world that God created for us. 

2. Minimize your social media time. How many are addicted to social media; Facebook, Twitter, Snapchat, etc.? If you don’t think you are, try spending a week without them. In fact, studies indicate that people who spent less time on social media experience decreases in both depression and loneliness. 
3. Treat your body well. Eat well, exercise, and get plenty of sleep. Irregular sleep harms our health and happiness. Poor health is a significant source of stress and unhappiness. 
4. Be relentlessly thankful. Practice active gratitude at all times. The Apostle Paul encouraged the Christians in Thessalonica to “Rejoice always, pray without ceasing, in everything give thanks, for this is the will of God in Christ Jesus for you.” (I Thessalonians 5: 16-18).
5. Let God know. We all go through difficult times. And we can all find reasons to worry or feel anxious.  Pray about your worries. Philippians 4: 6-7 reads, “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God, and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”
6. Believe the promises of Scripture. If we are going to pray to God for everything and be grateful, we must have faith to believe that He will do what he says He will do. The Scriptures tell us the promises God made to His people then, and He still keeps His promises today.
7. Embrace a purpose greater than yourself. In other words, serve others. Jesus calls us to serve the least of these. We can do this in many ways, and it’s not always physical. We are called to spread the good news of the gospel to all whom we come in contact with. Jesus is the good news. We should pray for our community of faith, our country, and the world. Pray that they would come to know the joy and happiness we find in knowing our Lord and Savior Jesus Christ. 

Let us love one another.  Let us Be Love. 
We are blessed to be a blessing.


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Tiny Source, Big Lessons

By: Marcy Barthelette
 

Easter has come and gone! We have once again followed Jesus on his journey to the cross and we have experienced His resurrection. Amidst all our current chaos, He rose! He always has and always will be there.

So I’ve been thinking, what comes next? The season of Lent offers lots of subject matter for us to ponder, but it’s over now. So what’s next?

I think God gave me a very unusual answer. Ants descended on our home this past weekend. Happy Easter! The tiny demons found our candy stash in the kitchen and have been beating a path to our drawers for several days. Is there anything more determined than an ant when it locates a food source? But the ant doesn’t depend upon itself. It calls on all its buddies and leads them to the treasure. In a matter of minutes, it becomes an onslaught and without mitigation, your home is a landscape of devastation.

Wouldn’t it be wonderful if we took a lesson from these tiny little creatures? One of them can carry very little but have you seen an army of ants working together in perfect harmony? What could we do if we came together in one accord and tackled the injustices of this world? What if we created teams to tackle hunger? What if we stood up to the abuse of others? What if we carried the message of Jesus to people who haven’t heard?

Wherever we go and whatever we do, we are telling the world what Jesus means to us by the way we treat those around us and right now carrying a message requires a little more creative thinking. Pastor Phil told us in the Easter service, “The word of God is to be spoken and heard”. That really resonated with me right now because of our nemesis, COVID 19. Our special gift is to do the speaking to those who need to hear.

I’ve seen all kinds of things being done online; church services, education, and activities for kids, business meetings on Zoom, the list goes on and on. What I’m writing now is my small part in the scheme of things but I realized I can do so much more. So, I keep my phone handy to text a friend who might be lonely or get together a group of friends who can’t physically be together at this time. Of course, we have Facetime and shared family photo albums to keep us in touch with our special people.

Those of us who are healthy and not at high risk can volunteer to hand out food and the rest of us can make monetary donations to organizations that provide food assistance. One day, we will all be back on the frontlines helping others. When we are, I hope that we don’t forget the lessons learned from COVID 19 and I hope that I don’t forget the lesson from my ant friends. I know they are God’s creatures too and they need to eat, but not in my house and especially not when chocolate is involved. They’ll keep waging their offensive and we’ll keep fighting back. But remember, we will ultimately win the battle over evil and we want to take a lot of people to heaven with us! As we make ourselves less important, we make Jesus’ army exponentially larger. Start speaking up so others can hear!

Yes, ask me for anything in my name, and I will do it! John 14:14
Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. Matt 7:7

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